Take small steps to a better tech-life balance
14-Day Digital Detox Challenge
Free Resource
What's inside:
14-day step-by-step workbook for reducing screen time
Daily exercises & journal prompts for mindfulness
Tips for creating healthier digital habits
Strategies for achieving work-life balance
Reclaim your time, restore your focus, and rediscover balance with this digital detox challenge.
Take Your "Pause!"
Join the challenge today and start your journey to a more balanced life.
MEET COACH KIM
Kim Groshek is a dynamic keynote speaker and emotional intelligence expert with over 35 years of experience in leadership, project management, and the arts. Known for her engaging style and "own your power to choose" philosophy, she empowers professionals to embrace their mindset and choices, fostering resilience and positive growth.
A graduate of the University of Wisconsin, DePaul University, and attending the Chicago School of Professional Psychology, Kim holds degrees in Education, Management Information Systems, Computer Science, Cognitive Science, and Organizational Leadership. She served as a visiting Faculty Member at Business Schools, sharing her expertise in leadership and strategy.
As CEO of Dynamic (Lifeful) Habits, founder of the Spring Soiree Scholarship Foundation, and awarded The Ambassador for Women’s Advancement in Africa, Kim drives transformative global initiatives. She is recognized globally for her leadership, creativity, and philanthropy.
Kim is also the host of the SoundBits Podcast, where she unites leaders and changemakers worldwide. A prolific author of over 40 books and more than 50+ research papers, her work inspires growth and confidence. Her accolades include features in CIO Today, The 10 Most Admired Women Leaders in Business, and Fortune's Business Review (2024). Most recently, she was nominated for Author of the Year, celebrating her literary contributions and impact on readers and elite women of achievement in the US.
Don’t miss her keynote, where she’ll share simple yet powerful concepts you can immediately apply to your life and business.
Kim is also a #1 Amazon bestselling and award-winning author, with an impressive portfolio of 44 books, including chapters and upcoming releases. Her works span diverse fields, reflecting her versatility and expertise.
She has authored 8 books in Leadership and Business, offering insights on strategic mastery, dynamic leadership, and building a millionaire mindset. In the area of Self-Awareness and Conscious Living, Kim has published 7 books, focusing on themes like intentionality, innovation, and embracing imperfection. Her expertise extends to Publishing and Marketing, with 6 books guiding readers on topics from mastering marketing to self-publishing.
Kim’s literary achievements include 6 books related to the Practice the Pause movement, empowering readers to find balance and clarity in a fast-paced world. She has also written 7 books for kids aged 8 and under, teaching important life lessons through creative storytelling. Additionally, Kim has contributed 5 chapters in collaboration books, sharing her perspective alongside other thought leaders.
Her ventures into fiction are marked by 2 novels, including Shards of the Past and the forthcoming Breaking the Surface. With 3 books coming soon, Kim continues to expand her impact, touching on timely topics like data-driven sustainability and unspoken modern truths. Through her diverse works, Kim Groshek inspires and empowers readers across generations and industries.